{"id":798,"date":"2022-03-11T07:04:14","date_gmt":"2022-03-11T07:04:14","guid":{"rendered":"https:\/\/madaboutrun.com\/?p=798"},"modified":"2022-03-11T07:04:15","modified_gmt":"2022-03-11T07:04:15","slug":"how-to-run-400m","status":"publish","type":"post","link":"https:\/\/madaboutrun.com\/how-to-run-400m\/","title":{"rendered":"How To Run 400m"},"content":{"rendered":"\n
If there’s one thing all runners know, it’s that the 400 m has one of the most challenging training regimes ever. <\/p>\n\n\n\n
Preparation is rigorous and intense, but does it deter us? No. <\/p>\n\n\n\n
The 400 m is one of the greatest foot races on earth. If you’re prepared to put in the work, running the 400 m is an achievable goal for any runner. Let’s not sugarcoat it, though. <\/p>\n\n\n\n