{"id":770,"date":"2022-03-03T06:24:41","date_gmt":"2022-03-03T06:24:41","guid":{"rendered":"https:\/\/madaboutrun.com\/?p=770"},"modified":"2022-03-03T06:24:42","modified_gmt":"2022-03-03T06:24:42","slug":"how-to-keep-running-when-you-want-to-stop","status":"publish","type":"post","link":"https:\/\/madaboutrun.com\/how-to-keep-running-when-you-want-to-stop\/","title":{"rendered":"How To Keep Running When You Want To Stop"},"content":{"rendered":"\n
We have all been there when it comes to running… It is so hard to keep going when all you want to do is stop. <\/p>\n\n\n\n
That’s right, your head is telling you that it is time to stop, but your body could still carry on. <\/p>\n\n\n\n
It doesn’t matter whether you are running in a race, whether you are doing a longer run than usual, or whether you are trying to power through a tough speed workout. <\/p>\n\n\n\n