{"id":650,"date":"2022-02-17T02:39:52","date_gmt":"2022-02-17T02:39:52","guid":{"rendered":"https:\/\/madaboutrun.com\/?p=650"},"modified":"2022-02-17T02:39:55","modified_gmt":"2022-02-17T02:39:55","slug":"why-do-my-legs-feel-heavy-when-i-run","status":"publish","type":"post","link":"https:\/\/madaboutrun.com\/why-do-my-legs-feel-heavy-when-i-run\/","title":{"rendered":"Why Do My Legs Feel Heavy When I Run?"},"content":{"rendered":"\n
Have you ever found yourself halfway through your morning run, only to be overcome by that heavy, weighted feeling in your legs? You know, the one that feels like you’re wearing bricks for shoes? Yeah, that one. <\/p>\n\n\n\n
If you’re well-acquainted with that dead-leg feeling, you’re not alone. In fact, that lagging, weighted feeling is more common than you might think. So, if your heavy legs keep popping out of nowhere to ruin your run, we’re here to help. <\/p>\n\n\n\n
Let’s take a look at why those dreaded heavy legs are so common and what you can do to stop them. <\/p>\n\n\n