{"id":35,"date":"2021-09-19T18:15:33","date_gmt":"2021-09-19T18:15:33","guid":{"rendered":"https:\/\/madaboutrun.com\/?p=35"},"modified":"2021-10-21T10:38:28","modified_gmt":"2021-10-21T10:38:28","slug":"what-to-eat-the-night-before-a-long-run","status":"publish","type":"post","link":"https:\/\/madaboutrun.com\/what-to-eat-the-night-before-a-long-run\/","title":{"rendered":"What to Eat the Night Before a Long Run"},"content":{"rendered":"\n
All it takes is one click on one of the many running forums online to witness just <\/em>how much debate deciding what to eat the night before a long run can create. <\/p>\n\n\n\n Besides dividing plenty of opinions, it’s important to note that everyone is different – so what might work for one person might not work for another.<\/p>\n\n\n\n