{"id":283,"date":"2021-11-10T11:19:23","date_gmt":"2021-11-10T11:19:23","guid":{"rendered":"https:\/\/madaboutrun.com\/?p=283"},"modified":"2021-11-11T15:13:13","modified_gmt":"2021-11-11T15:13:13","slug":"best-running-shoes-for-overpronation","status":"publish","type":"post","link":"https:\/\/madaboutrun.com\/best-running-shoes-for-overpronation\/","title":{"rendered":"Best Running Shoes For Overpronation"},"content":{"rendered":"
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If you have ever noticed that you are picking up an excessive amount of injuries when you are running, then this might be because you are overpronating. This is when you roll your foot too much inwards while you are running. But how can you correct this to avoid injury in the future?<\/p>
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If you are overpronating, you might see certain issues crop up while you are running. For example, if your foot is turned inwards, then so is your knee, which could lead to injuries in this area. It might also result in hurting your spine, as all these muscles and bones work in conjunction with each other.<\/p>
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But having a good pair of running shoes that will correct this postural abnormality will certainly help you when you are running. You’ll need shoes that have plenty of support in the front of the heel to stop it from rolling too hard to the front and inside of your legs.<\/p>
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So where can you find the best running shoes for overpronation? What features do these shoes need to have to give you the best support when you are running? What design do they need to have to correct your posture? How much will a pair of these shoes cost you?<\/p>
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Well, if you want the answers to these questions and want to prevent yourself from having further injury, then we would suggest that you keep reading. We have compiled a list of some amazing trainers that have been specifically designed to prevent you from overpronating when you run.<\/p>
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