{"id":27,"date":"2021-09-20T11:24:26","date_gmt":"2021-09-20T11:24:26","guid":{"rendered":"https:\/\/madaboutrun.com\/?p=27"},"modified":"2021-10-21T10:16:44","modified_gmt":"2021-10-21T10:16:44","slug":"can-i-run-while-pregnant","status":"publish","type":"post","link":"https:\/\/madaboutrun.com\/can-i-run-while-pregnant\/","title":{"rendered":"Can I Run While Pregnant?"},"content":{"rendered":"\n
If you’re an avid runner who loves nothing more than a park run or even a challenging half marathon to get your blood pumping, then the thought of giving up your passion when you fall pregnant can be demoralizing. <\/p>\n\n\n\n
There is a lot of uncertainty around whether it’s safe for women to run and do high-intensity exercise whilst pregnant, but we’re here today to present you with the facts so you can make your own decision.<\/p>\n\n\n\n