{"id":210,"date":"2021-09-21T15:46:06","date_gmt":"2021-09-21T15:46:06","guid":{"rendered":"https:\/\/madaboutrun.com\/?p=210"},"modified":"2021-11-10T11:19:25","modified_gmt":"2021-11-10T11:19:25","slug":"how-to-lace-running-shoes","status":"publish","type":"post","link":"https:\/\/madaboutrun.com\/how-to-lace-running-shoes\/","title":{"rendered":"How to Lace Running Shoes"},"content":{"rendered":"\n
While it’s well known that running shoes are the best option if you’re an avid jogger or walker, not many people are aware of how important good lacing is to ensure the performance of your running shoes.<\/p>\n\n\n\n
The majority of people will simply use the lacing that the shoes come with, or use the same lacing technique they use for all their other shoes.<\/p>\n\n\n\n
This is a mistake, however, as incorrect lacing can lead to discomfort, blistering, pain and ultimately ruin your comfort and performance while you run.<\/p>\n\n\n\n