{"id":199,"date":"2021-11-10T11:19:34","date_gmt":"2021-11-10T11:19:34","guid":{"rendered":"https:\/\/madaboutrun.com\/?p=199"},"modified":"2021-11-10T11:19:34","modified_gmt":"2021-11-10T11:19:34","slug":"do-you-burn-more-calories-running-in-the-heat","status":"publish","type":"post","link":"https:\/\/madaboutrun.com\/do-you-burn-more-calories-running-in-the-heat\/","title":{"rendered":"Do You Burn More Calories Running in the Heat?"},"content":{"rendered":"\n
When the temperature reaches over 90˚F we know one of the last things you want to be doing is running outside in the heat, however, there are many running enthusiasts out there that claim that running in the heat aids for a better workout as you burn more calories. <\/p>\n\n\n\n
We looked further into this to clarify the truth and to also find out if running outdoors in the heat is safe.<\/p>\n\n\n\n
To find out if you burn more calories running in the heat, then keep on reading! <\/p>\n\n\n\n