{"id":138,"date":"2021-09-21T09:33:01","date_gmt":"2021-09-21T09:33:01","guid":{"rendered":"https:\/\/madaboutrun.com\/?p=138"},"modified":"2021-11-11T16:09:48","modified_gmt":"2021-11-11T16:09:48","slug":"how-to-run-with-your-phone","status":"publish","type":"post","link":"https:\/\/madaboutrun.com\/how-to-run-with-your-phone\/","title":{"rendered":"How to Run With Your Phone"},"content":{"rendered":"\n
There’s no escaping the fact that we’ve become very reliant on our phones, and can barely escape them even for exercise or sleep!<\/p>\n\n\n\n
While this may seem ridiculous, there are plenty of good reasons for bringing your phone with you while you run. Many people who run will use various sports tracking and fitness apps to monitor their various progress and other key metrics, from distance to speed and elevation, all of which can play a huge role in your fitness plans. <\/p>\n\n\n\n
A lot of people also enjoy or in many cases, require some form of music while they exercise and a phone is often the main way we listen to music today, so having somewhere secure to keep your phone is important for keeping the motivation flowing. <\/p>\n\n\n\n