{"id":130,"date":"2021-11-10T11:19:36","date_gmt":"2021-11-10T11:19:36","guid":{"rendered":"https:\/\/madaboutrun.com\/?p=130"},"modified":"2021-11-10T11:19:36","modified_gmt":"2021-11-10T11:19:36","slug":"how-long-does-it-take-to-run-10k","status":"publish","type":"post","link":"https:\/\/madaboutrun.com\/how-long-does-it-take-to-run-10k\/","title":{"rendered":"How Long Does It Take to Run 10K?"},"content":{"rendered":"\n
Running is an incredibly competitive sport that requires a lot of motivation to progress in. One of the best ways to motivate yourself is to time yourself while running, to monitor your speed and progress as you begin to lower the time it takes you to run a given route or distance.<\/p>\n\n\n\n
But simply knowing your own running speed isn’t enough, and putting your time into context is critical to get a sense of how fit you are and how much you can improve.
It’s also important to know how long it takes to run 10K so you can plan your day and your route and make sure that you are able to make your run in good time and allow yourself to plan around your exercise routine.<\/p>\n\n\n\n