{"id":123,"date":"2021-11-10T11:19:43","date_gmt":"2021-11-10T11:19:43","guid":{"rendered":"https:\/\/madaboutrun.com\/?p=123"},"modified":"2021-11-10T11:19:43","modified_gmt":"2021-11-10T11:19:43","slug":"what-to-eat-before-a-5k","status":"publish","type":"post","link":"https:\/\/madaboutrun.com\/what-to-eat-before-a-5k\/","title":{"rendered":"What To Eat Before A 5k?"},"content":{"rendered":"\n
For novice runners, a 5k race can feel very intimidating. Even for runners who have competed before, a new 5k race can bring on some race-day nerves. Getting confused about what to eat prior to a race will only add to your anxiety, so we are here to provide you with invaluable advice. <\/p>\n\n\n\n