{"id":118,"date":"2021-10-21T10:51:27","date_gmt":"2021-10-21T10:51:27","guid":{"rendered":"https:\/\/madaboutrun.com\/?p=118"},"modified":"2021-11-05T13:36:09","modified_gmt":"2021-11-05T13:36:09","slug":"what-is-trail-running","status":"publish","type":"post","link":"https:\/\/madaboutrun.com\/what-is-trail-running\/","title":{"rendered":"What Is Trail Running?"},"content":{"rendered":"\n
In short, trail running is running at the heart of nature. You don’t need to be scaling mountains to go trail running – as long as you’re in nature it counts. <\/p>\n\n\n\n
Trail running is an intense sport activity which combines running and hiking over any unpaved surface. It’s pretty similar to mountain biking and hill running.<\/p>\n\n\n\n