{"id":1055,"date":"2022-03-17T08:31:13","date_gmt":"2022-03-17T08:31:13","guid":{"rendered":"https:\/\/madaboutrun.com\/?p=1055"},"modified":"2022-03-17T08:31:14","modified_gmt":"2022-03-17T08:31:14","slug":"what-state-has-the-best-running-trails","status":"publish","type":"post","link":"https:\/\/madaboutrun.com\/what-state-has-the-best-running-trails\/","title":{"rendered":"What State Has The Best Running Trails?"},"content":{"rendered":"\n
Running is a great way to stay fit and enjoy nature. It’s a great form of exercise because it gets you moving without having to spend much time or effort. <\/p>\n\n\n\n
Running helps burn calories, build muscle, and improve cardiovascular health. Running outside is even better than running inside, because not only are we pushing ourselves and exercising, but we’re doing it in the beautiful outdoors!<\/p>\n\n\n\n