{"id":1014,"date":"2022-04-08T03:13:45","date_gmt":"2022-04-08T03:13:45","guid":{"rendered":"https:\/\/madaboutrun.com\/?p=1014"},"modified":"2022-04-08T03:13:46","modified_gmt":"2022-04-08T03:13:46","slug":"top-10-best-running-trails-in-seattle-wa","status":"publish","type":"post","link":"https:\/\/madaboutrun.com\/top-10-best-running-trails-in-seattle-wa\/","title":{"rendered":"Top 10 Best Running Trails In Seattle, WA"},"content":{"rendered":"\n
Running has become very popular over the years, especially among those who want to get fit and stay healthy. The benefits of regular exercise include improved cardiovascular health, lower blood pressure, better sleep quality, and increased energy levels.<\/p>\n\n\n\n